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Set-Point-Theorie: Warum Diäten scheitern | Beobachter

GenevaTimes by GenevaTimes
June 20, 2026
in Switzerland
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Set-Point-Theorie: Warum Diäten scheitern | Beobachter
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Der Grund dafür ist ein biologisches Gesetz, das die Wissenschaft zwar seit Jahrzehnten kennt, das aber erst jetzt mit den neuen Abnehmmedikamenten breite Beachtung findet. Es bricht mit dem herkömmlichen Glauben zum Thema Abnehmen. In unserer DNA ist ein individuelles Sollgewicht programmiert, ein sogenannter Set-Point. Diesen verteidigt der Körper hartnäckig. Das ist der eigentliche Grund, warum klassische Diäten fast immer scheitern.

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